Sugar has been on my mind a lot lately. I have been trying to cut it down. Did you know that the World Health Organization recommends that adults stay under six teaspoons (24 grams) of added sugar (sugar in fruit,…
I love making healthy 4th of July popsicles every year. We don’t necessary celebrate the 4th of July on the 4th. As dairy farmers, we don’t get the day off. Our celebrations happen when our local race track celebrates. We…
Today (Sunday), even though it was bitterly cold I met up with the Generation Organic Bus Tour at Valley Natural Foods in Apple Valley (my favorite store). The Generation Organic Own Your Food, Drive Your Future tour is heading across the…
Often we forget that learning about health and food is just as important as learning about math, reading and writing. Today, I have a great activity that will get the kids moving and help them learn a bit about the…
WOW, is it hot today. I am sure we have not seen the last of the hot weather this year. Our cows particularly do not like hot weather. We try to keep them as shaded, cool and hydrated as possible. But…
I know that I usually do a meat related recipe on Mondays, but after coming off a very hot weekend here on the farm, it only seems right to do a homemade yogurt and fruit popsicle recipe. If you need…
I try to make sure that most of the food I buy for our family is organic. Our family also has a very merger $50 per week budget to spend on groceries (of course we don’t have to buy meat,…
I am new to the school lunch gig, does anyone have good ideas to make lunches fun and healthy?
I have to admit: I’m not a hamburger hotdish fan at all. But this is REALLY good.
Source If you have ever grown lemon balm you know that it is a little herb that just keeps giving. Lisa planted some in the farm garden last year and now it is tiny bush!! I am a tea drinker,…